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3 Simple Safety Tips for Beach Fun

3 Simple Safety Tips for Beach Fun

The forecast for a day on the beach has a 100 percent chance of being awesome. But a day of sun, surf, and sand isn’t without its risks. To ensure your time at the beach is super, remember these three simple safety tips: Watch for signs, use sunscreen, and drink...

Boost Your Mood by Trying These 4 Activities

Boost Your Mood by Trying These 4 Activities

If 2020 caught you off-guard, you are not alone! Times are unusual right now, but there are plenty of things we can do to stay positive. If you’re finding that you need a way to boost your mood, try these four activities: 1. Exercise According to Mark Stibich, PhD,...

3 Simple Tips To Preserve Clean Air

3 Simple Tips To Preserve Clean Air

We all deserve to breathe clean air. It’s essential to our health and benefits our surroundings. The good news is that simple choices can lead to a big impact on improving air quality. Here are three things you can start doing today to help preserve clean air. Check...

3 Tips to Prevent Skin Cancer

3 Tips to Prevent Skin Cancer

In the United States, 80 percent of people favor staying at home during the pandemic. However, summer temperatures over the weekend of April 25 drew thousands of Southern California residents out to their local beaches to soak up the sun. Getting back into the...

Two Ways Arbor Day Will Make Your Life Better

Two Ways Arbor Day Will Make Your Life Better

When Julius Sterling Morton and his wife Caroline moved from Michigan to the newly opened Nebraska territory, they faced a new life filled with exciting possibilities. What they saw, however, was a barren, dusty landscape. Fortunately, the residents of Nebraska City...

3 Essential Tips for Working from Home

3 Essential Tips for Working from Home

Recent events are having a significant impact on our social, financial, and physical health. The COVID-19 pandemic also means the majority of us are adapting to life working from home. There’s a bright side, though: a recent study indicates that people who work...

The surprisingly wonderful benefits of rental living

The surprisingly wonderful benefits of rental living

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy. Here...